...and for the sake of balance

...although this really just shows that some people are disasters waiting to happen,

the December 2004 issue of Prevention magazine has tips from the editors in response to readers' queries, offering advice on, amongst other topics, how to cope with sleep deprivation following the birth of a baby, how to avoid boredom when using a mini-trampoline for exercise, how to avoid high blood pressure from eating too much salt (rather an obvious solution, I'd have thought), and how to avoid accidentally biting the inside of one's cheek!

One way would be not to use a mini-trampoline for exercise, I suspect.